News: Lord Mayor's 5k - registration is open for sub-20min runners ... more

News: Team Norfolk powers to fine victory in opening UKYDL match ... more

News: Road running results round-up - a new weekly feature ... more

News: CoNAC-ers star for Norfolk in National Sportshall triumph ... more

News: Norfolk Athletics Network - please read Newsletter No 29 now ... more

News: CoNAC's 500 Club - winners for May announced, join today ... more

News: Registration for City of Norwich Half Marathon is now open ... more

Scott and Iona
Olympic Torch bearer John Richardson and the CoNAC juniors at the Lord Mayor's 5k finish line - 7 July 2012